BP Dove (1-Month Supply)

For many decades, garlic has been regarded as a powerful heart health ingredient. It supports healthy cardiovascular inflammatory response and healthy cholesterol, both critical for heart health. Black garlic extract is produced by fermenting regular garlic to reduce its unfavorable odor and boost the amount of heart health molecules. Many clinical studies have shown that black garlic extract significantly supports healthy artery wall elasticity and normal blood pressure by relaxing the smooth muscle on the artery wall. Black garlic extract also contains antioxidants, to help protect cells from damage caused by free radicals—toxic molecules produced when we breathe in oxygen—thereby promoting general wellness.

Hibiscus sabdariffa is widely used around the world as a beverage ingredient for its pleasant flavor and taste, as well as its nutritional and medicinal values. The concentrated extracts help maintain healthy blood pressure by supporting heart relaxation, adjusting blood volume, and by dilating arteries. Hibiscus also contains good levels of antioxidants for general wellness.

Grape seed extract has been used for decades as an anti-aging nutritional ingredient. In the 1990s, its blood pressure benefits started to be discovered. Studies have found that grape seed extract helps arteries stay flexible and dilate more easily when blood rushes in, helping maintain a healthy blood pressure range.

Also called Indian ginseng, ashwagandha has been used for centuries for its vitality-enhancing effects on body and mind. It reduces stress by lowering the amount of stress hormones produced by your body. Clinical studies have also found that ashwagandha has a beneficial effect on sleep: It can help make people fall asleep faster and keep them asleep longer.

A vitamin found in citrus and many other fruits and vegetables, vitamin C also supports healthy blood pressure, along with providing well-known immune boosting and antioxidant properties. Decades of clinical and laboratory studies have shown that vitamin C promotes normal blood pressure through enhancing artery dilation by boosting nitric oxide, which helps relax the inner walls of your blood vessels.

A vitamin found in fermented foods such as cheese and natto beans, vitamin K2 promotes artery flexibility by regulating calcium amount on the artery wall. The more flexible your arteries, the easier it is to maintain healthy blood pressure. Unfortunately, studies found that there is a widespread vitamin K2 deficiency in the US.