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January 28, 2022 • 3 Min Read

Grapes May Lower Heart Disease Risk

January 21, 2022 • 3 Min Read

Ultra-processed Food Makes You Depressed, Angry

November 12, 2021 • 3 Min Read

How Pulses Can Help You Sleep

October 22, 2021 • 3 Min Read

New Research Shows DASH, Lifestyle Changes Make Big Difference to BP

September 29, 2021 • 3 Min Read

Dairy Fat May Boost Heart Health

September 22, 2021 • 3 Min Read

Combo of Plant-based Diet and Fasting May Aid Heart

September 08, 2021 • 3 Min Read

Salt Substitutes Could Aid Heart Health Under the Right Circumstances

September 01, 2021 • 3 Min Read

Berries May Lower Blood Pressure

August 04, 2021 • 3 Min Read

Mustard May Help Your Blood Pressure

July 14, 2021 • 3 Min Read

Spicing Up Diet May Improve Blood Pressure

July 07, 2021 • 3 Min Read

One Cup of Greens May Be Key to Heart Health

June 30, 2021 • 3 Min Read

Salt Can Harm Immune System

June 09, 2021 • 3 Min Read

DASH May Help Depression

June 02, 2021 • 3 Min Read

Cocoa May Protect Men’s Hearts from Stress

May 19, 2021 • 3 Min Read

Fasting May Offer Blood Pressure Benefits During Weight Loss

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